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Video game addiction isn’t just something lazy people do.And parents who think their kids play video games because they’re lazy are missing the point.As long as you tell yourself that this is just temporary – that once you regain control of your addiction you can control the video games in your life. Sometimes I would last a few months before relapsing again. It always helps if there’s an external motivator to accompany the attempt to break your video game addiction, like impending university finals.While you keep that door in your mind open, you will fail. The best thing you can do right now is to delete all your video games. When I did this, I’d last maybe a few days before starting to download games through Steam again – but since they take a while to download, I’d change my mind halfway through and cancel the download. I also made a list of all the things that were bad about video game addiction, and just video games in general. If your life was built around video games, then breaking your video game addiction can leave quite a hole in its wake.Planning just set me up for high expectations, which, when I inevitably failed to adhere to my plan, would make me feel guilty and disappointed in my own abilities. I was trying to re-wire my brain, which is no easy feat.
In both respect to the post and your comment, I agree with Paul (just above): "Don't know what expats you're hanging out with." I've lived here nearly 10 years and have experienced perhaps two of the... When someone posts something truly ignorant like, "Let’s say you live in a totalitarian state that has banned firearms from citizen use, such as...I don’t consider video game addiction to be any less of a problem than tobacco addiction, or alcoholism.You might think that the only thing you’re wasting is your time, but that’s not really true.Tags: addicted to video games, addiction, addiction to video games, breaking video game addiction, game addiction, how to deal with video game addiction, pc game addiction, video game addiction, video games addiction I have no illusions as to why I first developed video game addiction. In video games, I could be the hero, the commander, the king, or whoever else my childhood fancy would want me as. Even in the case of fiction novels, you’re reading a predetermined story – whereas I loved open-ended games that let your choices influence the game world.
So video games were always an escape from my boring, mundane, and most importantly socially stressful life. The video game world differs from more passive entertainment, such as television, quite substantially.That’s because the frequency of light emitted from your screen is the same as that of the sun, blocking the release of melatonin, and thus making it more difficult for you to fall asleep. It was only when I, myself, had decided to end my video game addiction that anything really started moving. At first, I tried to create timetables and schedules to regulate my use of video games.